The Crouch Street Centre for

Counselling and Psychotherapy

1a, Rawstorn Road,

Colchester,

Essex, CO3 3JE

 

T: 01206 273327

T: 01206 384434

 
 

The Crouch Street Centre for Counselling and Psychotherapy is situated in Crouch Street, Colchester, Essex. Since it opened in the summer of 2003 it has established a good reputation. The Centre is within a grade II listed building set in the heart of old Colchester. Its tranquil ambiance is ideal for psychotherapeutic practice.

 
Cheryl Barnes Tadman and Ruth King co-founded and co-manage the Centre. Cheryl, a senior accredited therapist has been in practice for fifteen years. Along with her private practice and GP work, she has also co-facilitated anxiety management groups.  Ruth, a senior accredited therapist in practice for twelve years, working exclusively in private practice, also co-founded and co-manages Abacus training, which holds its courses at the Centre.
 
Over thirty therapists work out of the Centre, many of whom are BACP accredited. Therapy is offered to adults, couples, families, children and group work. Models of therapies include: integrative, psychodynamic, person-centred, transpersonal, gestalt, and CBT (cognitive behavioural therapy). Some of the therapists also incorporate other tools into their work, including art and drama.
 
We have counselling students seconded to the Centre who see clients at a discounted rate, (currently £6, covering costs only).  Therapy costs range from £10 and upwards, all with qualified therapists.   The Centre also offers domiciliary visits when necessary.
 
The Crouch Street Centre insists all therapists hold current membership of their relevant professional body e.g. BACP, BPS, BABCP etc. and are bound by the relevant Code of Ethics, including, importantly, confidentiality. All therapists hold current Professional Indemnity Insurance.
 
Referrals are received from various sources including:
 

Private Health Care Companies

Private Industry
GP Surgeries
Community Mental Health Teams
Occupational Health Departments within local Health Trusts
Private referrals (self-referred)
 
Counselling and psychotherapy can be helpful in dealing with many unresolved issues and our therapists are practiced in working with:
 
Loss and grief Low Mood
Relationship difficulties Anger
Anxiety Stress
Eating disorders Phobias
Post Traumatic Stress Disorder Life crises
Addiction including drug and alcohol Panic disorders
 
The Centre is popular for groups including Yoga, Meditation, Supervision, and Courses (for professional and personal growth). We are also able to offer aromatherapy and massage by a qualified practitioner.
 
The Crouch Street Centre has developed a library for both therapists and client use, and this is extremely popular.
 
There is also a training school, Abacus Training. The training school is currently planning and implementing various courses open to health professionals. These have included Child and Adult Loss, Gestalt, Exploring Anger and Group Work. Feedback received has been extremely positive.
 
What is Counselling and Psychotherapy?
 
Counselling/Psychotherapy involves listening and talking, and understanding the relationship between the people involved.  Each therapy session offers an opportunity to have the space to tell your story, and be listened to.  The important part of this is in establishing a healing relationship with your therapist.  Therapy is an active process, like a journey of self exploration.  The therapist is able to offer guidance, though the ultimate responsibility for changing is with you.
 
Sessions are usually held weekly and each session lasts for fifty minutes. Further information can be obtained from ‘Psychotherapy in the NHS:  25 FAQs for service users’ or alternatively contacting Ruth or Cheryl who will be happy to answer your questions.
 

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